Weigh In record (no journal entry) for 10 April 2024
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62.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 31.59g | Prot: 11.64g | Carbs: 117.46g.
Breakfast: Freshsecret Блинчики Постные без Начинки, Alpro Almond Barista. Lunch: Миндаль Миндаль Жареный, Добрый Кола, Belvita Печенье Утреннее Мёд и Фундук. more...
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Losing 0.4 kg a Week
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