anadct's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
73.4 kg Lost so far: 0.9 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2015:
1949 kcal Fat: 71.00g | Prot: 58.60g | Carbs: 268.00g.   Breakfast: Piá Plenna Light Pêssego, Polenguinho Polenguinho Light, Seven Boys Bisnaguinha Integral. Lunch: Piá Plenna Light Pêssego, Nissin Talharim Brócolis Ao Molho Branco. Dinner: AdeS Leite de Soja Original, Gold Achocolatado em Pó Diet, Zezé Biscoito Luna, Isabela Biscoito Mousse Chocolate. more...
1788 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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anadct's Weight History


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