Weigh In record (no journal entry) for 10 April 2024
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 6.14g | Prot: 60.41g | Carbs: 85.45g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Gallo Riso al Curry, Lidl Straccetti di Petto di Pollo. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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