Weigh In record (no journal entry) for 09 April 2024
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74 kg
Lost so far: 9.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 56.47g | Prot: 63.38g | Carbs: 128.21g.
Breakfast: Beterraba Cozida, Gym Chef Berinjela Grelhada, Cafezinho. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Chá (Infusão), Canela, Ovo Cozido, Banana-Maçã. more...
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Gaining 0.0 kg a Week
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flavia hell's Weight History
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