Weigh In record (no journal entry) for 10 April 2024
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.04g | Prot: 37.46g | Carbs: 137.71g.
Breakfast: 라라스윗 녹차 아이스크림. Lunch: 롯데리아 한우불고기버거. Dinner: 코스트코 블루베리 베이글 . Snacks/Other: 라라스윗 생우유 파인트. more...
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Losing 3.5 kg a Week
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