Vanessa Michels's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
55.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1524 kcal Fat: 68.56g | Prot: 131.75g | Carbs: 92.48g.   Breakfast: Sabor da Terra Semente de Chia, Carrefour Pepino em Conserva, Milho Verde, Elefante Extrato de Tomate, Frango Desfiado, Tomates, Rúcula, Alface Rúcula, Caseira Carne de Porco Frita, Farofa, Feijão Vermelho (com Sal, Cozido, Fervido), Santa Helena Amendoim Torrado e Salgado, DIA Pão de Queijo Tradicional, Café com Leite Integral. more...
Losing 0.1 kg a Week

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Vanessa Michels's Weight History


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