tifuda1965's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
62 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
773 kcal Fat: 34.47g | Prot: 55.62g | Carbs: 54.99g.   Breakfast: Café. Lunch: Melón , Hacendado Fabada. Dinner: Hacendado Chocolate Negro 85%, Pan, Mandarina, Hacendado Capellanes, Huevo Revuelto, Hacendado Salteado de Setas Cultivadas, Ajos Tiernos y Gambas. more...
Gaining 0.1 kg a Week

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tifuda1965's Weight History


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