Weigh In record (no journal entry) for 09 April 2024
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39 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 38.64g | Prot: 47.12g | Carbs: 109.80g.
Breakfast: Coca-Cola Coca-Cola Zéro, Bonne Maman Gelée de Groseilles , Cappuccino, Jardin Bio Infusion Detox, Twinings Earl Grey, Jus de Citron (en Conserve ou en Bouteille), Beurre, Pain Blanc. Lunch: Pommes Fuji, Jardin Bio Infusion Ventre Plat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Panzani Coquillettes Cuites, Haricots Verts, Marque Repère Infusion Verveine. Dinner: Marque Repère Infusion Verveine, Pommes Fuji, Président Pané Crousti Fromage, Jardin Bio Infusion Detox. Snacks/Other: Marque Repère Infusion Verveine, Cappuccino, Danone Yaourt Nature, Jus de Citron (en Conserve ou en Bouteille). more...
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1127 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 47 minutes, Resting - 16 hours and 33 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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MieLieCarpeDiem's Weight History
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