Weigh In record (no journal entry) for 09 April 2024
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65 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 24.13g | Prot: 40.09g | Carbs: 164.96g.
Lunch: Bananas, Pepsi Black, Feijão Carioca Cozido, Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Itambé Goody Coco, Coca-Cola Refrigerante Zero. Snacks/Other: Perdigão Apresuntado, Visconti Pão de Forma Tradicional, Frimesa Queijo Mussarela, Açúcar, Banana Caturra, BH Leite Integral, Bananinha Paraibuna Bananinha. more...
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Gaining 0.6 kg a Week
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Sil_ellen's Weight History
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