Weigh In record (no journal entry) for 07 April 2024
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.44g | Prot: 97.21g | Carbs: 153.49g.
Breakfast: Nu3 Beurre de Cacahuète , Yoplait Skyr 0%, Graines de Chia Séchées, Monoprix Boisson Végétale à Base de Riz, Van Houten Cacao en Poudre Non Sucré , Monoprix Bio Flocons d'avoine Complets, Yoplait Skyr 0%. Lunch: Mousse au chocolat High Protéine sans sucre, Kara Lait de Coco, Courgette, Liv Spaghetti Konjac et Avoine, Carrefour Escalope de Dinde . Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Pamplemousse (Rose et Rouge), Banane, Alpro Lait Vanille Amande. more...
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Losing 0.9 kg a Week
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