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Zebraskin
Journal
15 Jun 15
Zebraskin's Journal, 15 Jun 15
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Weigh In record (no journal entry) for 15 June 2015
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 June 2015:
1383 kcal
Fat: 86.64g | Prot: 48.87g | Carbs: 95.22g.
Breakfast:
Яичница.
Lunch:
Веселый Молочник Ряженка 2,5%.
Dinner:
Данон Творог Мягкий 5%.
Snacks/Other:
ЯНТА Кофе Мокко с Молоком, Волжаночка Ряженка 2,5%, Яблоко, Здоровое Поколение Гематогенка Ореховая, Good Food Миндаль Сушеный.
more...
1870 kcal
Exercise:
Treadmill - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours.
more...
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Zebraskin's Weight History
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