Weigh In record (no journal entry) for 08 April 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 59.37g | Prot: 88.11g | Carbs: 121.11g.
Breakfast: Руккола, Жареное Яйцо, Marinero Tuńczyk, Simple Тортилья Пшеничная, Hofburger Сыр с Паприкой и Халапенье, Maxler Коллаген. Lunch: Домашняя Кимчи, Spreewaldhof Капуста Тушеная Квашеная, Картофель (с Кожурой). Dinner: Salad Story Shrimp Salsa Salad. Snacks/Other: Яблоко Зеленое, Vitanella Батончик Protein 27%, Kresto Грецкий Орех, Sfd Протеин Wpc Кофе Латте. more...
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1947 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 1.2 kg a Week
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Natasha_suv's Weight History
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