Weigh In record (no journal entry) for 09 April 2024
|
50.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 69.13g | Prot: 57.61g | Carbs: 228.71g.
Breakfast: Alpro Almond For Professionals. Lunch: Сирники 5 квітня карамель, Alpro Pineapple Passion Fruit . Dinner: Alpro Almond For Professionals, Добрик Топинг Карамельный Пп, Ферма Сыр Зернистый Кисломолочный 7%. Snacks/Other: Сільпо Мигдалевий Круасан, Kinder Chocolate . more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|