Weigh In record (no journal entry) for 09 April 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 81.42g | Prot: 81.36g | Carbs: 169.91g.
Breakfast: Piraquê Biscoito de Leite Maltado, Torcida Salgadinho de Queijo, Vigor Requeijão Cremoso Tradicional, Panco Pão Sovado, Qualy Margarina (com Sal), Café com Açúcar. Lunch: Batata Inglesa Cozida, Ovo Cozido, Macarronada, Bife de Carne de Vaca. Dinner: Macarronada. Snacks/Other: Café com Açúcar, Bauducco Chocolomba Gotas de Chocolate, Garoto Talento Castanha do Pará, Garoto Talento Doce de Leite . more...
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Losing 1.4 kg a Week
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ViniciusN.'s Weight History
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