Weigh In record (no journal entry) for 15 June 2015
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73.2 kg
Lost so far: 4.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.35g | Prot: 30.90g | Carbs: 71.33g.
Lunch: Darikay Parsnip & Wild Rocket Soup. Dinner: Strawberries, Vaalia Low Fat Strawberry Yoghurt, Meringue, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Egg (Whole), Ryvita Sesame Rye Wholegrain Rye Crispbread, Pascall Jubes. more...
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Gaining 0.1 kg a Week
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claremaxx's Weight History
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