Weigh In record (no journal entry) for 09 April 2024
|
60.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 29.05g | Prot: 99.74g | Carbs: 53.77g.
Breakfast: Яблоко Зеленое, Том Арахисовая Паста Кранч, Alpro Nie Mleko, Plony Natury Platki Owsiane. Lunch: Авокадо, Помидоры, Огурец (с Кожурой), Креветки. Dinner: Помидоры, Зеленая Капуста, Лосось. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisbigdan's Weight History
|