Weigh In record (no journal entry) for 15 June 2015
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.28g | Prot: 28.13g | Carbs: 126.58g.
Breakfast: Skippy Light Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Country Harvest Fibre, Tomatoes, Philadelphia Herb & Garlic Cream Cheese Spread. more...
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steady weight
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