Weigh In record (no journal entry) for 09 April 2024
|
79.2 kg
Lost so far: 8.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 17.38g | Prot: 43.23g | Carbs: 52.49g.
Breakfast: Селянське Молоко 1,5%, Вареное Яйцо. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Рис Вареный. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tor_Sher's Weight History
|