Weigh In record (no journal entry) for 15 June 2015
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76.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 50.71g | Prot: 42.22g | Carbs: 32.11g.
Breakfast: Café, Ovo Mexido. Lunch: Almôndegas de Carne de Vaca, Quiabo Cozido, Azeite de Oliva Extra-Virgem, Palmito, Cebolas, Qualitá Tomate Sweet Grape, Chicória. Dinner: Músculo Bovino, Couve Manteiga Crua, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Chá (Infusão). more...
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Gaining 0.3 kg a Week
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LedoMurta's Weight History
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