Weigh In record (no journal entry) for 09 April 2024
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159.2 kg
Lost so far: 0 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 56.38g | Prot: 100.24g | Carbs: 132.27g.
Breakfast: Hacendado Maxi Lomo Finas Lonchas, Manzana Golden, Pan Blanco, Hacendado Leche Desnatada. Lunch: Hacendado Pera Conferencia , Aceite de Oliva, Carne de Conejo, Judías Verdes. Dinner: Mandarina, Huevo. Snacks/Other: Belbake Almendras al Natural, Fresas, Danone Yogur Natural. more...
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Gaining 0.1 kg a Week
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