Weigh In record (no journal entry) for 09 April 2024
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 115.53g | Prot: 123.56g | Carbs: 155.41g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Pema Dino Brot, miree Gorgonzola. Lunch: Lidl Hackfleisch Gemischt, Kidneybohnen (Dose), Nudeln (Gekocht), King's Crown Sonnenmais. Dinner: Ahead Crazy Hazel, Ahead Low Sugar Gummies Sweet Cherries. Snacks/Other: Ahead Achieve Salted Peanut Caramel Vegan, Gut & Günstig Paranusskerne, Dickmann's Dicke Eier. more...
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Losing 1.1 kg a Week
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