Weigh In record (no journal entry) for 09 April 2024
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70 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.52g | Prot: 42.51g | Carbs: 7.41g.
Breakfast: Maxi Gauda, Strawberries, Boiled Egg, Авокадо Авокадо, Nescafe Dolce Gusto Cortado Espresso Macchiato, Zuegg Конфитюр из Черники. Lunch: Каперсы, Maxi Gauda, Nautica Norwegian Smoked Salmon, Земляника. Snacks/Other: Burg Schoneck Sekt Trocken. more...
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Losing 4.2 kg a Week
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DustyCo0kie's Weight History
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