Weigh In record (no journal entry) for 09 April 2024
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85.4 kg
Lost so far: 32.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 28.43g | Prot: 103.69g | Carbs: 98.03g.
Breakfast: Jumbo Blauwe Rozijnen, Lindahls Kvarg Stracciatella. Lunch: Milner Jonge Kaas 30+, AH Stevige Crackers Spelt. Dinner: Iglo Fish Cuisine Italiano. Snacks/Other: XXL Nutrition High Protein Bar 2.0, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Peren, Pink Lady Appels, Banaan, Lindahls Kvarg Stracciatella. more...
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Losing 0.2 kg a Week
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Denise 2.0's Weight History
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