marka.av's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
86.8 kg Lost so far: 10.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
343 kcal Fat: 1.14g | Prot: 11.65g | Carbs: 71.76g.   Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
Gaining 6.0 kg a Week

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marka.av's Weight History


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