Weigh In record (no journal entry) for 09 April 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.88g | Prot: 69.54g | Carbs: 115.62g.
Breakfast: K-Classic Royal Nuts, Капучино, Лосось, Arla Buko der Sahnige, Ржаной Хлеб. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Банан, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 0.5 kg a Week
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Natallia1805's Weight History
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