Weigh In record (no journal entry) for 09 April 2024
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 31.28g | Prot: 61.04g | Carbs: 75.17g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Куриное Филе Вареное, Перловка Отварная, Салат Летний. Dinner: Суп Куриный с Вермишелью. more...
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Losing 15.4 kg a Week
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drogovozov's Weight History
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