Weigh In record (no journal entry) for 15 June 2015
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113.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 36.21g | Prot: 72.81g | Carbs: 140.64g.
Breakfast: Tarte aux Cerises (Commercial), Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Chocolat Liégeois, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Côtelette de Porc. Dinner: Jacquet Pain de Mie Nature, Danone Taillefine +, Auchan Blanc de Poulet, Bonduelle Trio de Crudités à l'échalote et Persil. more...
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4722 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Mmaverick5's Weight History
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