Weigh In record (no journal entry) for 09 April 2024
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 15.27g | Prot: 31.09g | Carbs: 65.69g.
Lunch: 불고기덮밥. Dinner: 청정원 콩담백면 비빔국수. Snacks/Other: 라라스윗 생우유 파인트, 파리바게트 매콤 아삭 고로케. more...
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Losing 4.9 kg a Week
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