Weigh In record (no journal entry) for 08 April 2024
|
77.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 51.80g | Prot: 86.72g | Carbs: 266.17g.
Breakfast: Clara de Huevo, Banana, Mani King Pasta de Maní Natural, Leiva Tostadas Aireadas de Arroz sin Sal. Lunch: Zapallo Cabutia, Pechuga de Pollo a la Plancha, Quinoa (Cocida), Tortillas de Maíz. Dinner: Nucete Aceite de Oliva Extra Virgen, Morrón, Lentejas Cocidas, Choclo, Arroz Integral. Snacks/Other: Banana, Rúcula, Jamón Cocido, Galletas de Arroz, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milonguerita's Weight History
|