Weigh In record (no journal entry) for 08 April 2024
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 2.60g | Prot: 6.96g | Carbs: 138.14g.
Breakfast: Мёд, Бананы, Мандарины. Lunch: Сметана (Обезжиренная), Мандарины, Бананы, Киви, Груша. Dinner: Himalaya Пюре из Манго, Киви, Груша, Мандарины. more...
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Losing 0.3 kg a Week
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