Wedding and Easter weight.
|
87.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 94.85g | Prot: 60.21g | Carbs: 105.12g.
Breakfast: Hard-Boiled Egg, Brown Bread, Dairygold Butter Spread, Fresh Pork Sausage. Lunch: Dunnes Light Coleslaw, Scampi and Chips. Dinner: Bananas , Chicken Vegetable Soup (Low Sodium) . Snacks/Other: White Chocolate, Milk (Whole Milk) , Avonmore Fresh Cream. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weightogo2023's Weight History
|