Weigh In record (no journal entry) for 08 April 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 58.58g | Prot: 86.31g | Carbs: 194.31g.
Breakfast: Bold Snacks Bold Tube Avelã , Pão Francês, Lider Leite, Heinz Ketchup Bacon & Cebola Caramelizada, Ovo, Café. Lunch: Friboi Carne Moída Patinho, Purê de Batatas (Leite Integral e com Margarina), Bold Snacks Bold Tube Avelã . Dinner: Pastel Assado de Brócolis. Snacks/Other: Romanha Mini Pizza, Pão Francês, Tirol Doce de Leite, Leite Integral, Café. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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