Weigh In record (no journal entry) for 08 April 2024
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98.8 kg
Lost so far: 26.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 11.31g | Prot: 5.61g | Carbs: 48.02g.
Breakfast: Mars Mars, Гарячий шоколад (з незбираним молоком). more...
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Losing 4.9 kg a Week
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Om Adam Awad Yanina's Weight History
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