marinarioss's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
94 kg Lost so far: 14 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1818 kcal Fat: 96.79g | Prot: 46.62g | Carbs: 189.53g.   Breakfast: Café com Açúcar, Pão com Ovo. Lunch: Arroz Branco (Cozido), Swift Picadinho de Carne com Legumes, Estrogonofe de Frango, Trufa de Chocolate, Empada de Frango, Esfiha. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marinarioss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.