Weigh In record (no journal entry) for 08 April 2024
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75.3 kg
Lost so far: 47.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.93g | Prot: 74.58g | Carbs: 74.84g.
Breakfast: Poços de Caldas Requeijão Cremoso, Qualy Margarina Cremosa, Pão Francês, Growth Supplements 80% Whey Protein. Lunch: Dori Bala de Hortelã, Yoki Farofa, Feijão Carioca Cozido, Abobrinha Refogada, Arroz Branco (Cozido), Ovo Frito. Dinner: Qualy Margarina Cremosa, Panco Biscoito Maria, Espetinho de Carne. Snacks/Other: Pão de Queijo, Growth Supplements 80% Whey Protein. more...
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Gaining 0.3 kg a Week
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igrigoleti's Weight History
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