Irinabugorkova's Journal, 15 Jun 15

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Weigh In record (no journal entry) for 15 June 2015

59.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

1147 kcal

Fat: 43.53g | Prot: 79.42g | Carbs: 117.09g. Breakfast: Активия Йогурт Натуральный, Овсяная Каша на Воде, Вода. Lunch: Шпинат, Кофе, Брокколи, Запеченная или Жареная Форель. Dinner: Микс салата с овощами и зеленью. Snacks/Other: Сокольнические Отруби Пшеничные Диетические, Вода, Кофе. more...

1837 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Irinabugorkova's Journal, 15 Jun 15

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Irinabugorkova's Weight History