Weigh In record (no journal entry) for 07 April 2024
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88.3 kg
Lost so far: 91.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 52.16g | Prot: 39.08g | Carbs: 151.80g.
Breakfast: Torta de Frango, Maratá Catchup, Tomates, Pimentão Verde, Pepino (com Casca), Hemmer Mostarda Amarela. Snacks/Other: Bolo de Banana e Aveia, Kopenhagen Keep Kop, Casa de Bolos Bolo de Chocolate, Casa de Bolos Bolo Formigueiro, Cupcake de Chocolate. more...
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steady weight
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galcoforado's Weight History
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