wenaperro's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
87.4 kg Lost so far: 3.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1351 kcal Fat: 40.44g | Prot: 166.32g | Carbs: 70.03g.   Breakfast: Higos, Unimarc Pan Hallulla Integral, Unimarc Media Palta. Lunch: Las Cardas Charqui de Vacuno, Huevo Cocido. more...
1969 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wenaperro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.