Weigh In record (no journal entry) for 08 April 2024
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 102.10g | Prot: 110.56g | Carbs: 219.05g.
Breakfast: Fuchs Pan de Molde Integral, Café, Huevo Revuelto. Lunch: Jumbo Huachalomo, Habas, Carbonada, Lechuga, Tomates, Peras. Dinner: Vino Cabernet Sauvignon, Pebre, Hecho en Casa Humita. Snacks/Other: Cuisine & Co Power Mix. more...
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Gaining 3.5 kg a Week
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luis.ruz06's Weight History
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