LizDaWeirdo's Journal, 08 Apr 24

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Weigh In record (no journal entry) for 08 April 2024

107.5 kg Lost so far: 1.4 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

2132 kcal

Fat: 95.88g | Prot: 75.17g | Carbs: 242.18g. Breakfast: Siggi's Plain Whole-Milk Yogurt, Light Cream, Coffee, Simply Nature Almond Butter, Oatmeal. Dinner: Trader Joe's Organic Firm Tofu, Chinese Fried Rice. Snacks/Other: CookOut Milkshake, Starbucks Pumpkin & Pepita Loaf. more...

1901 kcal

Exercise: Stretching (yoga) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

steady weight

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LizDaWeirdo's Journal, 08 Apr 24

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LizDaWeirdo's Weight History