Weigh In record (no journal entry) for 08 April 2024
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100.9 kg
Lost so far: 10.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.73g | Prot: 83.00g | Carbs: 173.95g.
Breakfast: Banana, Pão de Mistura, Matinal Manteiga Magra -85%. Lunch: Continente Feijão Frade Cozido, Tomates, Pepino (Descascado), Esparguete (Cozido), Costeleta de Porco no Forno ou Grelhada, Continente Creme Vegetal Soja, Mercadona Cogumelos Laminados. Dinner: Activia Iogurte Liquido Sementes e Cereais, Kiwi. Snacks/Other: Continente Equilibrio Iogurte Magro Aroma Coco, Kiwi. more...
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Gaining 0.2 kg a Week
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TheLizzieBennet's Weight History
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