atomeule's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
66.4 kg Lost so far: 0.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
866 kcal Fat: 45.11g | Prot: 48.65g | Carbs: 63.20g.   Breakfast: Galiamelone, Landliebe 70% Frucht Zweierlei Kirschen, Honig, Kaffee mit Milch, Ei, Lieken Urkorn Vitaminbrot. Lunch: Rügenwalder Mühle Veganes Mühlen Hack auf Basis von Soja, Cucina Nobile Mozzarella Light, Avocado, Baby-Spinat, Gurke (Geschält), Aldi Feldsalat, Aubergine, Olivenöl, Miyata Shirataki Spaghetti Style. more...
3707 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.2 kg a Week

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atomeule's Weight History


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