galcoforado's Journal, 06 Apr 24

Pesagem do dia 06/04/2024: 88,3kg

***** (dep)
88.3 kg Lost so far: 91.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
633 kcal Fat: 25.22g | Prot: 23.25g | Carbs: 78.33g.   Breakfast: Bolo de Goma, Biscoito de Queijo, Cuscuz (Cozido), Manteiga (com Sal), Ovo Frito, Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Pepino (com Casca), Pimentão Verde, Tomates, Maçã. more...
Gaining 2.1 kg a Week

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galcoforado's Weight History


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