Weigh In record (no journal entry) for 15 June 2015
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93 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 32.74g | Prot: 70.23g | Carbs: 29.36g.
Breakfast: Морковь, Свиная Корейка (Вырезка, Постная), Кефир 1%, Orkla Health Витамины, Вареное Яйцо. Dinner: Огурец (с Кожурой), Помидоры, Свинина, Рузское Молоко Пахта. more...
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Losing 7 kg a Week
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