Weigh In record (no journal entry) for 08 April 2024
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 78.81g | Prot: 61.06g | Carbs: 184.52g.
Breakfast: Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Butter, Avocado, Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%. Dinner: Ei, Gut & Günstig King Prawns Natur, Kirschtomaten, Bio Sonne Bio-Kokosöl Nativ, Chef Select Feine Gnocchi. Snacks/Other: Favorina Eierlikör Eier, Aldi Haselnuss Schnitte, Alesto Mandeln Naturbelassen, Rockstar Blueberry, Lidl Protein Bar Stracciatella. more...
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steady weight
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xHikarix's Weight History
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