Weigh In record (no journal entry) for 08 April 2024
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111 kg
Lost so far: 16.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 22.00g | Prot: 48.49g | Carbs: 67.13g.
Breakfast: Аджика, Огурец (с Кожурой), Сосиска Индейки, Овсяная Каша на Воде. Lunch: Кефир 2,5%, Редис, Помидоры, Куриные Котлеты в Духовке. Dinner: Яблоко Зеленое. more...
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Losing 2.6 kg a Week
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AngeR-oK's Weight History
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