Weigh In record (no journal entry) for 08 April 2024
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 68.26g | Prot: 64.99g | Carbs: 182.55g.
Breakfast: Erdbeeren, BREKKY Raspberry Açaí, Weizenbrot, Milram Edamer. Lunch: Erdbeeren, Gurke (Geschält), Saupiquet Thunfisch per Pasta Puttanesca, Tomaten, Eisbergsalat. Dinner: Bananen, Gekochtes Ei, Weizenbrot, Milram Edamer. Snacks/Other: Himbeeren, Heidelbeeren. more...
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Gaining 0.2 kg a Week
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