Polly_Polite's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

130 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

1283 kcal

Fat: 76.69g | Prot: 71.31g | Carbs: 79.55g. Lunch: Chicken Pesto Pasta. Dinner: Cooked Green String Beans (from Fresh), Roasted Potato (Fat Added in Cooking), Grilled or Baked Pork Chop (Lean and Fat Eaten). more...

3781 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Polly_Polite's Journal, 05 Apr 23

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Polly_Polite's Weight History