josciscojos's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
112.4 kg Lost so far: 2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1403 kcal Fat: 58.57g | Prot: 48.46g | Carbs: 181.09g.   Breakfast: Solevita Multivitamines, Bruine Boterham, Ei. Lunch: Milka Paaseitje, Leverpastei (uit Blik), Bruine Boterham. Dinner: Philadelphia Philadelphia Light, Bruine Boterham. Snacks/Other: Chocolade Koekjes. more...
Losing 0.1 kg a Week

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josciscojos's Weight History


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