Weigh In record (no journal entry) for 08 April 2024
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103.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 40.32g | Prot: 35.54g | Carbs: 160.27g.
Lunch: Jeera Aloo, Paneer, Kadhi, Boiled Rice. Snacks/Other: Papayas . more...
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Gaining 0.8 kg a Week
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Rahul Rajan's Weight History
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